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In this video, I ask Dr. Mike Israetel of Renaissance Periodization/Team Full ROM to give his best defense for full ROM vs lengthened/long-length partials. 👇🏼 Get 15 FREE programs at my website! https://wolfcoaching.com/ Check out Renaissance Periodization: @RenaissancePeriodization Timestamps: 00:00 - 00:29 (Intro) 00:30 - 04:04 (What is your best pitch for full ROM?) 04:05 - 07:06 (Why are you reserved to fully adopt lengthened partials?) 07:07 - 09:47 (Is there any benefit to shortened partials?) 09:48 - 10:04 (Outro) Follow us on socials for more: • 📸 Wolf Coaching Instagram: https://instagram.com/wolfcoaching_ • 💥 TikTok: https://tiktok.com/@wolfcoaching • 💻 Milo's Instagram: https://instagram.com/wolfcoach_ If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more! #mikeisraetel #rangeofmotion #wolfcoach